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Ensalada de huevo y aguacate

What is included in each program:

The Path to Health - 3 Month Program:

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  • Six (6) one-on one sessions in total (45 min sessions)

  • Full Health Assessment*

  • Final Nutritional and Lifestyle Plan for 3 months (one-on one session)

  • Weekly check in support via Practice Better App

  • Five (5) day custom meal plan + grocery list + recipes

  • Virtual Shopping Tour (one-on one session)

  • Tracking Bio Individual Health Achievements

  • Supplements bio individual recommendation 15% OFF (supplements ordered and paid separate by client)

  • Functional Lab Tests Analysis and Solicitation (in home lab test paid separate by client)

THE PATH TO HEALTH

The Journey of Life - 6 Month Program:

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  • Twelve (12) one-on one sessions (45 min sessions)

  • Initial Consultation (one-on one session)

  • Full Health Assessment *

  • Final Nutritional and Lifestyle Plan (one-on one session) (adjustment of plan at 3 months)

  • Weekly check in support via Practice Better App

  • Ten (10) day custom meal plan + grocery list + recipes

  • Virtual Shopping Tour (one-on one session)

  • Tracking Bio Individual Health Achievements

  • Supplements bio individual recommendation 15% OFF (supplements ordered and paid separate by client)

  • Functional Lab Tests Analysis and Solicitation (in home lab test paid separate by client)

THE JOURNEY OF LIFE

*Full Health Assessment (included in both programs):

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  • Initial Consultation (45-minute video call)

  • Clinical Presentation Analysis

  • Nutritional Assessment Analysis

  • Food & Mood Journal Macronutrient Analysis

  • Supplement Recommendations (if needed)

  • Calories and Macronutrient Breakdown Recommendations

  • Nutritional and Lifestyle Recommendations (45-minute video call)

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